Coconut baked oats recipe takes Slimming World community by storm

Coconut Baked Oats Recipe Takes Slimming World Community by Storm

A delightful new recipe has become the talk of the Slimming World community, providing a delicious yet healthy alternative to traditional desserts. The coconut baked oats recipe, created by Instagram food enthusiast Cakeontherun, has garnered significant praise for its cake-like taste and remarkable health benefits.

The popular dish can be prepared with ease in either a microwave or an air fryer, making it a convenient option for those on-the-go or seeking a quick and nutritious breakfast. The recipe aligns with the Slimming World eating plan, which allows 40g of plain porridge oats as a Healthy Extra ‘b’ choice, ensuring it meets the guidelines for a balanced diet.

The recipe has been met with enthusiastic responses from the Slimming World community, with users describing it as “everything I need for breakfast” and “100% yum!”, with another commenter simply stating, “How delicious.”

One of the standout features of the coconut baked oats recipe is its low-calorie and low-fat composition, making it an appealing choice for those aiming to maintain a healthy diet. Key ingredients include low-fat coconut yoghurt, low-calorie syrup, baking powder, lemon juice, and desiccated coconut. Cakeontherun asserts that this mix results in a moist, exotic coconut cake-like experience, yet it significantly reduces the fat and calorie content typically found in such treats.

The recipe is particularly accessible for those following a plant-based diet, as it excludes traditional baking components such as eggs, butter, or oil. Beyond its dietary benefits, the preparation is incredibly straightforward. It requires a mere 90 seconds to cook in a microwave, positioning it as a perfect option for a swift breakfast or a guilt-free dessert alternative.

Coconut Baked Oats Recipe (Serves 1)

Ingredients:
– 4 tbsp (approximately 40g) porridge oats (blended or not blended)
– 1 tbsp desiccated coconut
– 3 tbsp low-fat coconut yoghurt (soya is a good option)
– 1 tsp sweetener or low-calorie syrup
– 1/3 tsp baking powder
– Squeeze of lemon juice

Method:

1. Combine all the ingredients in a bowl and mix well.
2. Pour the mixture into a microwave-safe dish.
3. Microwave on high for 90 seconds, or until the mixture has set.
4. Allow to cool slightly before enjoying.

This coconut baked oats recipe provides a convenient, nutritious, and satisfying alternative for those looking to enjoy the taste of cake without compromising their dietary goals. Its simple preparation and healthy ingredients have made it a go-to for many within the Slimming World community, furthering the popularity of this innovative dish.