{"id":4420,"date":"2025-09-29T20:35:21","date_gmt":"2025-09-29T20:35:21","guid":{"rendered":"https:\/\/sawahsolutions.com\/aging\/diet-and-nutrition\/psa-dont-microwave-water-again-before-reading-this\/"},"modified":"2025-09-29T20:35:22","modified_gmt":"2025-09-29T20:35:22","slug":"psa-dont-microwave-water-again-before-reading-this","status":"publish","type":"post","link":"https:\/\/sawahsolutions.com\/aging\/diet-and-nutrition\/psa-dont-microwave-water-again-before-reading-this\/","title":{"rendered":"PSA: Don\u2019t Microwave Water Again Before Reading This"},"content":{"rendered":"<div data-testid=\"article-0:default:blocks\">\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:0:paragraph\">Microwaving water may seem like an easy go-to for a quick cup of tea\u2014even though this habit is the bane of every British tea lover\u2019s existence. It can also feel tempting to heat up water that way for a late-night bowl of noodles. However, if you\u2019re microwaving water without anything else in the vessel, this practice could be more problematic than just shaking up tradition.\u00a0\u00a0<\/p>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:2:paragraph\">Zapping water solo in the microwave rather than in a tea kettle or pot on the stove can be dangerous and leave you with potentially serious burns. It all comes down to the science of how water heats up in the microwave.\u00a0<\/p>\n<h2 id=\"wait-why-is-microwaving-water-dangerous\" data-testid=\"article-0:default:blockRenderer:4:heading:2\" class=\"heading scroll-mt-20 articleText-color-heading-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight articleText-text-heading-h2-sm md:articleText-text-heading-h2-lg articleText-space-heading-h2-marginBottom-sm md:articleText-space-heading-h2-marginBottom-lg [&amp;_strong]:articleText-text-heading-h2-sm md:[&amp;_strong]:articleText-text-heading-h2-lg\">Wait, why is microwaving water dangerous?<\/h2>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:5:paragraph\">\u201cMicrowave radiation interacts with water molecules in the center of a bowl or cup of water, causing them to quickly vibrate,\u201d says Bryan Quoc Le, PhD, a food scientist and founder of Mendocino Food Consulting. \u201cThis increases their temperature in very specific regions, causing steam to rapidly expand and explode.\u201d<\/p>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:6:paragraph\">While boiling water on the stove provides a more even distribution of heat, the microwave can quickly bring pockets of water to a boiling point, even if the surrounding regions are still at room temperature. On top of this, while water heats in the microwave, the surface tension isn\u2019t always broken by a rolling boil the way it would in a kettle or pot. So when you do go to stir the water, breaking that tension can lead to explosive results.<\/p>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:7:paragraph\">Beyond the risk of volatile liquids, unevenly heated water can lead to serious burns if you\u2019re not paying attention. Orthodontist Mohamad Khorshid, DDS, has treated patients with oral burns caused by overheated liquids, including those heated up in the microwave. \u201cBecause microwaves heat unevenly, liquids can become heated above boiling without visible bubbling,\u201d says Dr. Khorshid.\u00a0<\/p>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:8:paragraph\">There are a few unique risks of this, he adds:<\/p>\n<ul data-testid=\"article-0:default:blockRenderer:9:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:9:list:item-0\"><span><strong>No warning signs:<\/strong> Your water may appear stable, but can erupt violently or cause instant scalding the moment you touch it.\u00a0<\/span><\/li>\n<\/ul>\n<ul data-testid=\"article-0:default:blockRenderer:10:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:10:list:item-0\"><span><strong>Quick tissue damage: <\/strong>The mucosal tissues in your mouth and throat are very delicate and rich in nerves, so even short exposure to superheated liquids can cause serious damage.\u00a0<\/span><\/li>\n<\/ul>\n<ul data-testid=\"article-0:default:blockRenderer:11:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:11:list:item-0\"><span><strong>Potential lung damage:<\/strong> If you gasp reflexively from pain, you may inhale hot liquid and burn your airway or lungs, which is a medical emergency.\u00a0<\/span><\/li>\n<\/ul>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:12:paragraph\">Oral burns from microwaved liquids usually affect the roof of your mouth, tongue, lips, and pharyngeal mucosa (the lining of your throat), says Dr. Khorshid.\u00a0<\/p>\n<aside class=\"flex flex-col recirc-composition-sm lg:recirc-composition-lg [&amp;_.rc-heading]:lg:recirc-text-heading-lg [&amp;_.rc-cards-container]:lg:flex-row [&amp;_.rc-divider]:lg:!hidden [&amp;_.rc-card]:lg:grid-cols-[none] [&amp;_.rc-card]:lg:grid-rows-[auto_1fr] [&amp;_.rc-card]:lg:basis-0 [&amp;_.rc-card]:lg:grow related-content\" data-testid=\"article-0:default:blockRenderer:13:relatedContent\"><\/aside>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:14:paragraph\">While first-degree burns can cause redness, mild swelling, and discomfort, more serious second-degree burns could cause blistering, peeling of the mucous membrane in your throat, and more severe pain. Third-degree burns are rare with microwaved water, but could occur from prolonged contact with superheated liquids and cause ever deeper tissue damage.\u00a0<\/p>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:15:paragraph\">If you notice any of the following symptoms after gulping hot microwaved water, it\u2019s time to see a doctor:<\/p>\n<aside class=\"flex flex-col recirc-composition-sm lg:recirc-composition-lg lg:hidden [&amp;_.rc-heading]:lg:recirc-text-heading-lg [&amp;_.rc-cards-container]:lg:flex-row [&amp;_.rc-divider]:lg:!hidden [&amp;_.rc-card]:lg:grid-cols-[none] [&amp;_.rc-card]:lg:grid-rows-[auto_1fr] [&amp;_.rc-card]:lg:basis-0 [&amp;_.rc-card]:lg:grow related-content\" data-testid=\"article-0:default:blockRenderer:18:relatedContent\"><\/aside>\n<ul data-testid=\"article-0:default:blockRenderer:19:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:19:list:item-0\"><span>Blistering or peeling in your mouth<\/span><\/li>\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:19:list:item-1\"><span>Pain that lasts longer than 48 to 72 hours<\/span><\/li>\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:19:list:item-2\"><span>Difficulty swallowing or breathing<\/span><\/li>\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:19:list:item-3\"><span>Hoarseness or throat tightness (may be a sign of airway burns)<\/span><\/li>\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:19:list:item-4\"><span>White patches or ulcers that don\u2019t resolve in a week (may be a sign of secondary infection or delayed healing)<\/span><\/li>\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:19:list:item-5\"><span>Fever or malaise (may be a sign of systemic infection)<\/span><\/li>\n<\/ul>\n<h2 id=\"so-what-should-you-do-instead\" data-testid=\"article-0:default:blockRenderer:20:heading:2\" class=\"heading scroll-mt-20 articleText-color-heading-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight articleText-text-heading-h2-sm md:articleText-text-heading-h2-lg articleText-space-heading-h2-marginBottom-sm md:articleText-space-heading-h2-marginBottom-lg [&amp;_strong]:articleText-text-heading-h2-sm md:[&amp;_strong]:articleText-text-heading-h2-lg\">So, what should you do instead?<\/h2>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:21:paragraph\">Of course, the best option is to avoid microwaved water burns in the first place. \u201cAs an orthodontist, prevention is critical, especially since many patients with appliances like braces or clear aligners have more delicate oral tissues,\u201d says Dr. Khorshid.\u00a0\u00a0<\/p>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:22:paragraph\">If you <em>must<\/em> use the microwave, here\u2019s what Dr. Khorshid recommends:<\/p>\n<ul data-testid=\"article-0:default:blockRenderer:23:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:23:list:item-0\"><span><strong>Stir and let sit: <\/strong>Always stir microwaved liquids and wait 30 to 60 seconds before consuming.<\/span><\/li>\n<\/ul>\n<ul data-testid=\"article-0:default:blockRenderer:24:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:24:list:item-0\"><span><strong>Use a thermometer or finger test:<\/strong> Use a kitchen thermometer or test with a clean finger on the side of the cup (not in the liquid) to judge heat.<\/span><\/li>\n<\/ul>\n<ul data-testid=\"article-0:default:blockRenderer:25:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:25:list:item-0\"><span><strong>Avoid heating in closed containers: <\/strong>This can cause pressure build-up and splatter, increasing burn risk.<\/span><\/li>\n<\/ul>\n<ul data-testid=\"article-0:default:blockRenderer:26:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:26:list:item-0\"><span><strong>Use microwave-safe mugs with wide openings:<\/strong> They allow even heating and prevent concentrated hot spots.<\/span><\/li>\n<\/ul>\n<ul data-testid=\"article-0:default:blockRenderer:27:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:27:list:item-0\"><span><strong>Educate children and elderly:<\/strong> They\u2019re at higher risk due to slower reaction times or less sensitivity to early burn signals.<\/span><\/li>\n<\/ul>\n<ul data-testid=\"article-0:default:blockRenderer:28:list\" class=\"flex flex-col items-start articleText-space-list-gap w-full articleText-space-list-margin-sm lg:articleText-space-list-margin-lg\">\n<li class=\"flex items-start w-full articleText-text-list-text articleText-space-list-bullet-gap articleText-color-list-border-divider-onLight articleText-color-list-text-onLight [&amp;_a]:underline [&amp;_a]:cursor-pointer hover:[&amp;_a]:no-underline [&amp;_a]:articleText-color-hyperlink-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-text-onLight hover:[&amp;_a]:articleText-color-hyperlink-hover-background-onLight\" data-testid=\"article-0:default:blockRenderer:28:list:item-0\"><span><strong>Remove aligners before drinking hot beverages: <\/strong>For those with clear aligners, burns can trap heat under the plastic and worsen injuries.<\/span><\/li>\n<\/ul>\n<p class=\"base default-template paragraph templateName\" data-testid=\"article-0:default:blockRenderer:29:paragraph\">That said, to remove the risk of microwaved water explosions and burns altogether\u2014let\u2019s just agree to use the tea kettle, shall we? Your British friends will give a collective sigh of relief.<\/p>\n<\/div>\n<p>Read the full article <a href=\"https:\/\/www.wellandgood.com\/food\/dangerous-microwave-water\" target=\"_blank\" rel=\"noopener\" rel=\"nofollow\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Microwaving water may seem like an easy go-to for a quick cup of tea\u2014even though this habit is the bane of every British tea lover\u2019s existence. It can also feel tempting to heat up water that way for a late-night bowl of noodles. However, if you\u2019re microwaving water without anything else in the vessel, this<\/p>\n","protected":false},"author":1,"featured_media":4421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-4420","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PSA: Don\u2019t Microwave Water Again Before Reading This - Aging Decoded<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sawahsolutions.com\/aging\/diet-and-nutrition\/psa-dont-microwave-water-again-before-reading-this\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PSA: Don\u2019t Microwave Water Again Before Reading This - Aging Decoded\" \/>\n<meta property=\"og:description\" content=\"Microwaving water may seem like an easy go-to for a quick cup of tea\u2014even though this habit is the bane of every British tea lover\u2019s existence. 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