FoodFood SafetyYep, Egg Allergies Are Real—but Do You Have One?If you suspect that rash or upset stomach may be something more, read this before cracking into your next breakfastby Allison Forsython Jun 17 Read the full article here
This article was written with the help of AI. It was reviewed by human editors…
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Not to shade your standard summer salads, crudités, and basic grilled veggies, but adding a bit of funk to your produce—by way of fermentation, that is—could go above and beyond in yielding gut-health gains. A new study published in the journal Applied and Environmental Microbiology investigated raw cabbage, sauerkraut (fermented cabbage), plus the brine left over from fermentation. The researchers found that sauerkraut specifically helped maintain the integrity of intestinal cells, chiefly thanks to an increased amount of gut-friendly metabolites including lactic acid and amino acids.According to Will Bulsiewicz, MD, a board-certified gastroenterologist and the author of Fiber Fueled, these…
At some point, many of us realize that fitness needs to take priority. For Ryan Destiny, that realization came in the form of a major movie role.The actor and singer, who you might know from her days in the girl group Love Dollhouse or her starring role in Star, was about as far from a gym regular as you could get. “[Going to the gym] was not my lifestyle,” she tells Well+Good.But when she landed the role of Olympic boxer Claressa Shields in The Fire Inside, everything changed—and we mean everything. And we’re not talking about just memorizing new lines…
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