Author: News Room

What a dietitian doesIn the United States and many other countries, a dietitian is a board-certified food and nutrition expert.…

The Sustainable Table: Eating and Living with the Earth in Mind Read the full article here

The 17 Best Foods for High Blood Pressure Read the full article here

Evidence Based Omega-3s come in several formsFish oil comes in both natural and processed forms.Processing can affect the form of…

“Food freedom” — it’s a complex term, with definitions ranging from ditching diet culture and restrictive diets to attaining good…

12 High Carb Foods That Are Incredibly Healthy Read the full article here

How to Find Wisdom in Food Cravings, Plus 7 Ways to Make Peace With… Read the full article here

15 Staple Foods to Make Healthy Eating Easy All Week Long Read the full article here

Agar-agar Evidence-based: Nutritional value is confirmed. Research on additional benefits in emerging. Agar-agar is a gelatin derived from seaweed.…

What Happens to Your Body When You Eat Too Many Pumpkin Seeds? Read the full article here